![]() Some of our recommended products include: To ensure a safe experience, consider reaching out to ContourMD’s expert advice regarding product selection, sizing, and proper care for your garments.ĬontourMD offers a wide range of high-quality compression garments to help you feel confident daily. Furthermore, excessively tight binders can cause nerve and muscle damage, restrict breathing, and lead to gastrointestinal issues. To mitigate these risks, clean the area regularly and wash your binder frequently. Prolonged binding can affect your skin, muscles, and movement. While binding offers many benefits, it’s essential to be aware of potential risks. Consider wearing a sports bra on some days, especially if you have a smaller chest, as they can provide sufficient compression for everyday use. Use a day planner to track when you wear a binder and identify windows where you can go without binding. Taking breaks from binding is essential to give your body the rest it needs.
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